Check out this tofu loaf:
1 medium onion, chopped
1 cup rolled oats
1 cup panko bread crumbs
14 oz tofu, mashed (and drained really well)
6oz protein crumbles
1/2 cup chopped parsley
1/3 cup soy sauce
1/3 cup ketchup
2 tablespoon Dijon mustard
1/4 teaspoon black pepper
1/4 teaspoon garlic powder or 1 clove of garlic (depending on your preference)
1) Preheat oven to 350 F
2) Mix all ingredients together
3) Press the mixture into a teflon loaf pan
4) Bake for one hour
5) Let cool about 15-20 minutes before trying to remove from pan
6) Slice and enjoy!
I added a bit of tomato paste on the top of the loaf before baking, you could try ketchup as well. Also, if I make this again, I would experiment with the flavors a bit more.
It is a bit crumbly but good. I give it a Vegan Gal rating of 6.